• The Heart Truth Fashion Show 2012


  • Recipes for your heart


The Truth is..

The Heart Truth is heart disease and stroke is the # 1 killer of women in Canada, but most don’t know it. Heart disease is not a “man’s disease”: women are more likely than men to die of a heart attack or stroke. The good news is that if women put their own health first by making lifestyle changes, they can reduce their risk of heart disease and stroke by as much as 80 percent.

The Heart and Stroke Foundation’s The Heart Truth campaign is calling on women to put their own health first, make heart healthy lifestyle changes, recognize heart attack and stroke symptoms and seek prompt treatment.

We encourage you to explore this site for the tools and resources you will need to help protect your heart health.

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